While it may be hard to accept, our elderly loved ones may require some type of assistance after a certain age. They may be used to handling everything themselves, or you may be the one helping them. Perhaps even dividing up duties with your spouse or relying on family members for minor help around the home. But as your loved one gets older and the circumstances change, getting around and taking care of them and yourself can become more and more difficult. In such situations, acquiring professional assistance is vital.

A Great Summer Activity: Aquatic Exercise for Seniors Many seniors have found that working out in the water is an excellent way to improve their overall well-being, from providing a variety of physical benefits to offering social time and a trip out of the house. The unique properties of water provide seniors with the opportunity to get relief from painful physical conditions such as arthritis and circulatory problems while deriving the benefits of low-impact exercise in an environment that minimizes the risk of injury. Why Water? Cardiovascular exercise and weight loss are common benefits of any type of aerobic exercise, but exercising while…

We are delighted to announce the launch of our new website!

New Website Coming Soon!